:root {
  --bwf-navy: #002b5c;
  --bwf-navy-deep: #001a38;
  --bwf-ink: #1f2937;
  --bwf-muted: #5c6b7a;
  --bwf-line: #d7dde5;
  --bwf-sage: #94a88e;
  --bwf-sage-deep: #6f8570;
  --bwf-cream: #f8f7f2;
  --bwf-warm: #f3efe6;
  --bwf-white: #ffffff;
  --bwf-serif: "Cormorant Garamond", "Palatino Linotype", Palatino, serif;
  --bwf-sans: "Source Sans 3", "Segoe UI", sans-serif;
  --bwf-container: 1180px;
  --bwf-radius: 8px;
  --bwf-shadow: 0 12px 40px rgba(0, 43, 92, 0.08);
  --bwf-header-h: 78px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    transition-duration: 0.01ms !important;
  }
}

body {
  margin: 0;
  font-family: var(--bwf-sans);
  font-size: 1.05rem;
  line-height: 1.65;
  color: var(--bwf-ink);
  background: var(--bwf-white);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--bwf-navy);
  text-decoration-thickness: 1px;
  text-underline-offset: 0.18em;
}

a:hover {
  color: var(--bwf-sage-deep);
}

.bwf-skip-link {
  position: absolute;
  left: -999px;
  top: 0;
  background: var(--bwf-navy);
  color: #fff;
  padding: 0.75rem 1rem;
  z-index: 1000;
}

.bwf-skip-link:focus {
  left: 1rem;
  top: 1rem;
}

/* Buttons */
.bwf-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.45rem;
  min-height: 46px;
  padding: 0.7rem 1.35rem;
  border-radius: 6px;
  border: 1.5px solid var(--bwf-navy);
  font-family: var(--bwf-sans);
  font-size: 0.95rem;
  font-weight: 600;
  letter-spacing: 0.01em;
  text-decoration: none;
  cursor: pointer;
  transition: background 0.2s ease, color 0.2s ease, transform 0.2s ease;
}

.bwf-btn:hover {
  transform: translateY(-1px);
  text-decoration: none;
}

.bwf-btn--primary {
  background: var(--bwf-navy);
  color: #fff;
}

.bwf-btn--primary:hover {
  background: var(--bwf-navy-deep);
  color: #fff;
}

.bwf-btn--outline {
  background: #fff;
  color: var(--bwf-navy);
}

.bwf-btn--outline:hover {
  background: var(--bwf-cream);
  color: var(--bwf-navy);
}

.bwf-btn--sm {
  min-height: 40px;
  padding: 0.45rem 0.95rem;
  font-size: 0.88rem;
}

.bwf-text-link {
  color: var(--bwf-navy);
  font-weight: 600;
  text-decoration: none;
}

.bwf-text-link:hover {
  color: var(--bwf-sage-deep);
}

/* Header */
.bwf-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(0, 43, 92, 0.08);
}

.bwf-header__inner {
  max-width: var(--bwf-container);
  margin: 0 auto;
  min-height: var(--bwf-header-h);
  padding: 0 1.25rem;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 1rem;
}

.bwf-brand__link {
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  text-decoration: none;
  color: var(--bwf-navy);
}

.bwf-brand__mark {
  color: var(--bwf-sage-deep);
  display: inline-flex;
}

.bwf-brand__text {
  display: flex;
  flex-direction: column;
  line-height: 1.05;
}

.bwf-brand__name {
  font-family: var(--bwf-serif);
  font-size: 1.15rem;
  font-weight: 700;
  letter-spacing: 0.02em;
}

.bwf-brand__sub {
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--bwf-muted);
}

.bwf-nav__list,
.bwf-footer__list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  gap: 0.15rem 1.15rem;
  justify-content: center;
}

.bwf-nav__link,
.bwf-nav a {
  color: var(--bwf-ink);
  text-decoration: none;
  font-size: 0.92rem;
  font-weight: 500;
  padding: 0.35rem 0;
  border-bottom: 2px solid transparent;
}

.bwf-nav .current-menu-item > a,
.bwf-nav .is-current > a,
.bwf-nav a:hover {
  color: var(--bwf-navy);
  border-bottom-color: var(--bwf-navy);
}

.bwf-nav-toggle {
  display: none;
  background: transparent;
  border: 1px solid var(--bwf-line);
  border-radius: 6px;
  min-height: 40px;
  padding: 0 0.75rem;
  align-items: center;
  gap: 0.5rem;
  cursor: pointer;
}

.bwf-nav-toggle__icon {
  width: 18px;
  height: 2px;
  background: var(--bwf-navy);
  position: relative;
  display: inline-block;
}

.bwf-nav-toggle__icon::before,
.bwf-nav-toggle__icon::after {
  content: "";
  position: absolute;
  left: 0;
  width: 18px;
  height: 2px;
  background: var(--bwf-navy);
}

.bwf-nav-toggle__icon::before { top: -6px; }
.bwf-nav-toggle__icon::after { top: 6px; }

.bwf-announce {
  background: var(--bwf-navy);
  color: #fff;
  font-size: 0.92rem;
}

.bwf-announce a { color: #fff; }

.bwf-announce__inner {
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 0.55rem 1.25rem;
  text-align: center;
}

/* Hero */
.bwf-hero {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 2rem;
  align-items: center;
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 3.5rem 1.25rem 2.5rem;
  background:
    radial-gradient(ellipse at 80% 20%, rgba(148, 168, 142, 0.18), transparent 50%),
    linear-gradient(180deg, #fbfaf6 0%, #ffffff 70%);
}

.bwf-hero__title {
  margin: 0 0 1rem;
  font-family: var(--bwf-serif);
  font-size: clamp(2.6rem, 5vw, 4rem);
  font-weight: 600;
  line-height: 1.08;
  color: var(--bwf-navy);
  letter-spacing: -0.01em;
}

.bwf-hero__sub {
  margin: 0 0 1.75rem;
  max-width: 34rem;
  color: var(--bwf-muted);
  font-size: 1.12rem;
}

.bwf-hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.bwf-hero__media {
  min-height: 380px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.bwf-hero__img {
  width: 100%;
  max-height: 520px;
  object-fit: contain;
  filter: drop-shadow(0 18px 30px rgba(0, 43, 92, 0.12));
}

.bwf-hero__placeholder {
  width: 100%;
  min-height: 360px;
  border-radius: 16px;
  background:
    linear-gradient(160deg, rgba(255,255,255,0.4), transparent 40%),
    linear-gradient(180deg, #e8efe4 0%, #d9e2d4 100%);
  border: 1px solid rgba(0, 43, 92, 0.08);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 1rem;
  padding: 2rem;
  position: relative;
  overflow: hidden;
}

.bwf-hero__bottles {
  display: flex;
  align-items: flex-end;
  gap: 1rem;
  height: 220px;
}

.bwf-bottle {
  width: 72px;
  border-radius: 36px 36px 10px 10px;
  background: linear-gradient(180deg, #8b5a2b 0%, #5c3a18 100%);
  position: relative;
  box-shadow: 0 10px 24px rgba(0,0,0,0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  font-size: 0.65rem;
  font-weight: 600;
  text-align: center;
  padding: 2.5rem 0.35rem 1rem;
}

.bwf-bottle::before {
  content: "";
  position: absolute;
  top: -14px;
  width: 22px;
  height: 18px;
  border-radius: 4px 4px 0 0;
  background: #3d2612;
}

.bwf-bottle span {
  background: rgba(255,255,255,0.92);
  color: var(--bwf-navy);
  padding: 0.35rem 0.2rem;
  border-radius: 3px;
  width: 85%;
  line-height: 1.2;
}

.bwf-bottle--a { height: 180px; }
.bwf-bottle--b { height: 210px; }
.bwf-bottle--c { height: 195px; }

.bwf-hero__placeholder-note {
  margin: 0;
  font-size: 0.85rem;
  color: var(--bwf-muted);
  text-align: center;
  max-width: 18rem;
}

/* Values */
.bwf-values {
  border-top: 1px solid var(--bwf-line);
  border-bottom: 1px solid var(--bwf-line);
  background: #fff;
}

.bwf-values__inner {
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 1.75rem 1.25rem;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
}

.bwf-value {
  display: grid;
  grid-template-columns: auto 1fr;
  grid-template-rows: auto auto;
  column-gap: 0.75rem;
  row-gap: 0.2rem;
}

.bwf-value__icon {
  grid-row: 1 / span 2;
  width: 42px;
  height: 42px;
  border-radius: 50%;
  border: 1px solid var(--bwf-line);
  color: var(--bwf-sage-deep);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  align-self: center;
}

.bwf-value__icon svg {
  width: 20px;
  height: 20px;
}

.bwf-value__title {
  margin: 0;
  font-size: 0.98rem;
  color: var(--bwf-navy);
}

.bwf-value__text {
  margin: 0;
  font-size: 0.88rem;
  color: var(--bwf-muted);
  line-height: 1.4;
}

/* Sections */
.bwf-categories,
.bwf-blog-teaser,
.bwf-content {
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 3.5rem 1.25rem;
}

.bwf-section-head {
  margin-bottom: 2rem;
  max-width: 40rem;
}

.bwf-section-head--row {
  max-width: none;
  display: flex;
  justify-content: space-between;
  align-items: end;
  gap: 1rem;
}

.bwf-eyebrow {
  margin: 0 0 0.5rem;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--bwf-sage-deep);
}

.bwf-section-title,
.bwf-page-title {
  margin: 0 0 0.75rem;
  font-family: var(--bwf-serif);
  font-size: clamp(2rem, 3.5vw, 2.75rem);
  font-weight: 600;
  color: var(--bwf-navy);
  line-height: 1.15;
}

.bwf-section-lead {
  margin: 0;
  color: var(--bwf-muted);
}

.bwf-categories__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.bwf-category {
  border: 1px solid var(--bwf-line);
  border-radius: var(--bwf-radius);
  overflow: hidden;
  background: #fff;
  box-shadow: var(--bwf-shadow);
  transition: transform 0.25s ease;
}

.bwf-category:hover {
  transform: translateY(-4px);
}

.bwf-category__media {
  height: 180px;
  background-size: cover;
  background-position: center;
}

.bwf-category--immune-support .bwf-category__media {
  background-image:
    linear-gradient(160deg, rgba(0,43,92,0.15), transparent),
    linear-gradient(135deg, #d8e5d2, #b7c9ae);
}

.bwf-category--detox-support .bwf-category__media {
  background-image:
    linear-gradient(160deg, rgba(0,43,92,0.12), transparent),
    linear-gradient(135deg, #e5ebe2, #c9d4c4);
}

.bwf-category--restorative-support .bwf-category__media {
  background-image:
    linear-gradient(160deg, rgba(0,43,92,0.12), transparent),
    linear-gradient(135deg, #efe8da, #d9cbb4);
}

.bwf-category__body {
  padding: 1.25rem 1.35rem 1.5rem;
}

.bwf-category__title {
  margin: 0 0 0.5rem;
  font-family: var(--bwf-serif);
  font-size: 1.45rem;
  color: var(--bwf-navy);
}

.bwf-category__excerpt {
  margin: 0 0 1rem;
  color: var(--bwf-muted);
  font-size: 0.95rem;
}

/* Practitioner CTA */
.bwf-practitioner-cta {
  background:
    radial-gradient(circle at 90% 30%, rgba(148,168,142,0.2), transparent 45%),
    var(--bwf-cream);
  border-top: 1px solid rgba(0, 43, 92, 0.06);
  border-bottom: 1px solid rgba(0, 43, 92, 0.06);
}

.bwf-practitioner-cta__inner {
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 3rem 1.25rem;
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 1.5rem;
  align-items: center;
}

.bwf-practitioner-cta__icon {
  color: var(--bwf-sage-deep);
}

.bwf-practitioner-cta__title {
  margin: 0 0 0.5rem;
  font-family: var(--bwf-serif);
  font-size: 2rem;
  color: var(--bwf-navy);
}

.bwf-practitioner-cta__copy p {
  margin: 0;
  color: var(--bwf-muted);
  max-width: 42rem;
}

.bwf-practitioner-cta__actions {
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
}

/* Blog cards */
.bwf-blog-teaser__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.35rem;
}

.bwf-post-card {
  display: grid;
  grid-template-columns: 120px 1fr;
  gap: 1rem;
  align-items: center;
  padding: 0.75rem;
  border: 1px solid var(--bwf-line);
  border-radius: var(--bwf-radius);
  background: #fff;
}

.bwf-post-card__media {
  display: block;
  border-radius: 6px;
  overflow: hidden;
  aspect-ratio: 1;
  background: var(--bwf-warm);
}

.bwf-post-card__media img,
.bwf-post-card__ph {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.bwf-post-card__ph {
  display: block;
  background: linear-gradient(135deg, #e4ebe0, #d2dccb);
}

.bwf-post-card__meta {
  margin: 0 0 0.35rem;
  font-size: 0.8rem;
  color: var(--bwf-muted);
}

.bwf-post-card__title {
  margin: 0;
  font-family: var(--bwf-serif);
  font-size: 1.2rem;
  line-height: 1.25;
}

.bwf-post-card__title a {
  text-decoration: none;
  color: var(--bwf-navy);
}

.bwf-blog-teaser__grid--archive {
  grid-template-columns: 1fr;
}

.bwf-blog-teaser__grid--archive .bwf-post-card {
  grid-template-columns: 180px 1fr;
}

/* Apply strip + footer */
.bwf-apply-strip {
  background: var(--bwf-navy);
  color: #fff;
}

.bwf-apply-strip__inner {
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 1rem 1.25rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
}

.bwf-apply-strip__text {
  margin: 0;
}

.bwf-apply-strip .bwf-btn--primary {
  background: #fff;
  color: var(--bwf-navy);
  border-color: #fff;
}

.bwf-footer {
  background: #fff;
  border-top: 1px solid var(--bwf-line);
}

.bwf-footer__inner {
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 2rem 1.25rem 1.25rem;
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 1.5rem;
  align-items: center;
}

.bwf-footer__list {
  justify-content: center;
  gap: 0.85rem 1.25rem;
}

.bwf-footer__list a {
  text-decoration: none;
  color: var(--bwf-muted);
  font-size: 0.9rem;
}

.bwf-footer__list a:hover {
  color: var(--bwf-navy);
}

.bwf-social {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  gap: 0.5rem;
}

.bwf-social a {
  width: 34px;
  height: 34px;
  border-radius: 50%;
  border: 1px solid var(--bwf-navy);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--bwf-navy);
}

.bwf-footer__social-label {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
}

.bwf-footer__legal {
  border-top: 1px solid var(--bwf-line);
  text-align: center;
  padding: 1rem 1.25rem 1.5rem;
  color: var(--bwf-muted);
  font-size: 0.88rem;
}

.bwf-footer__legal p { margin: 0; }

/* Interior pages */
.bwf-page-hero {
  background: linear-gradient(180deg, var(--bwf-cream), #fff);
  border-bottom: 1px solid var(--bwf-line);
}

.bwf-page-hero__inner {
  max-width: var(--bwf-container);
  margin: 0 auto;
  padding: 2.75rem 1.25rem 2rem;
}

.bwf-page-hero__inner--narrow {
  max-width: 720px;
}

.bwf-prose {
  max-width: 720px;
}

.bwf-prose > *:first-child { margin-top: 0; }

/* Forms / apply / login / dashboard */
.bwf-apply-layout,
.bwf-login-wrap {
  display: grid;
  grid-template-columns: 1.4fr 0.8fr;
  gap: 2rem;
  align-items: start;
}

.bwf-form {
  display: grid;
  gap: 1rem;
}

.bwf-form--card,
.bwf-apply-aside {
  background: var(--bwf-cream);
  border: 1px solid var(--bwf-line);
  border-radius: var(--bwf-radius);
  padding: 1.5rem;
}

.bwf-form__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.bwf-form__row {
  display: grid;
  gap: 0.35rem;
}

.bwf-form label {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--bwf-navy);
}

.bwf-form input[type="text"],
.bwf-form input[type="email"],
.bwf-form input[type="tel"],
.bwf-form input[type="password"],
.bwf-form textarea {
  width: 100%;
  border: 1px solid var(--bwf-line);
  border-radius: 6px;
  padding: 0.7rem 0.85rem;
  font: inherit;
  background: #fff;
}

.bwf-form input:focus,
.bwf-form textarea:focus {
  outline: 2px solid rgba(0, 43, 92, 0.25);
  border-color: var(--bwf-navy);
}

.bwf-form__row--check label {
  font-weight: 500;
  color: var(--bwf-ink);
  display: flex;
  gap: 0.55rem;
  align-items: flex-start;
}

.bwf-form-error {
  background: #fbeaea;
  color: #8a1f1f;
  border: 1px solid #e8b4b4;
  border-radius: 6px;
  padding: 0.75rem 1rem;
  margin-bottom: 1rem;
}

.bwf-apply-aside h2 {
  margin-top: 0;
  font-family: var(--bwf-serif);
  color: var(--bwf-navy);
}

.bwf-apply-aside ol {
  padding-left: 1.2rem;
  color: var(--bwf-muted);
}

.bwf-dash-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
}

.bwf-dash-card {
  display: block;
  text-decoration: none;
  color: inherit;
  border: 1px solid var(--bwf-line);
  border-radius: var(--bwf-radius);
  padding: 1.5rem;
  background: #fff;
  box-shadow: var(--bwf-shadow);
  transition: transform 0.2s ease;
}

.bwf-dash-card:hover {
  transform: translateY(-3px);
  color: inherit;
}

.bwf-dash-card--primary {
  grid-column: 1 / -1;
  background: linear-gradient(135deg, var(--bwf-cream), #fff);
  border-color: rgba(0, 43, 92, 0.15);
}

.bwf-dash-card h2 {
  margin: 0 0 0.5rem;
  font-family: var(--bwf-serif);
  color: var(--bwf-navy);
  font-size: 1.45rem;
}

.bwf-dash-card p {
  margin: 0 0 0.75rem;
  color: var(--bwf-muted);
}

.bwf-dash-note {
  margin-top: 2rem;
}

/* Responsive */
@media (max-width: 980px) {
  .bwf-header__inner {
    grid-template-columns: 1fr auto auto;
  }

  .bwf-nav-toggle {
    display: inline-flex;
  }

  .bwf-nav {
    position: fixed;
    inset: var(--bwf-header-h) 0 auto 0;
    background: #fff;
    border-bottom: 1px solid var(--bwf-line);
    padding: 1rem 1.25rem 1.25rem;
    transform: translateY(-120%);
    opacity: 0;
    pointer-events: none;
    transition: transform 0.25s ease, opacity 0.25s ease;
  }

  body.bwf-nav-open .bwf-nav {
    transform: translateY(0);
    opacity: 1;
    pointer-events: auto;
  }

  .bwf-nav__list {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.35rem;
  }

  .bwf-hero,
  .bwf-values__inner,
  .bwf-categories__grid,
  .bwf-blog-teaser__grid,
  .bwf-practitioner-cta__inner,
  .bwf-apply-layout,
  .bwf-login-wrap,
  .bwf-dash-grid,
  .bwf-footer__inner,
  .bwf-form__grid {
    grid-template-columns: 1fr;
  }

  .bwf-hero {
    padding-top: 2rem;
  }

  .bwf-practitioner-cta__actions {
    flex-direction: row;
    flex-wrap: wrap;
  }

  .bwf-header__actions .bwf-btn span:not(.bwf-btn__icon) {
    /* keep label */
  }

  .bwf-apply-strip__inner {
    flex-direction: column;
    align-items: flex-start;
  }

  .bwf-section-head--row {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (max-width: 640px) {
  .bwf-header__actions .bwf-btn {
    padding-inline: 0.7rem;
  }

  .bwf-post-card,
  .bwf-blog-teaser__grid--archive .bwf-post-card {
    grid-template-columns: 1fr;
  }
}